Sweden's most motivating step contest  

For an activity to be successful in the workplace, it is important that it suits everyone. Therefore, we have developed Steg! - A step competition that motivates no matter your level in terms of both physical activity and web experience. Our competition fits both experienced athletes who are interested in following their development in detail and those who are driven by a little extra encouragement and need advice on the way.

The competition is about to walk as much as possible. You decide a contest period that suits you. A starter pack with a pedometer, login details and information about the competition will be sent to all participants whom receive a personal page on the Web where they can follow their own results and the company's development.


  • Choose your own route – you can walk to Rome, Paris or wherever you want
  • Chance to win every week
  • Set personal goals
  • Step converter for other activities
  • Weekly newsletter

Team building

  • Joint team activity
  • Team of the week
  • Customized top lists
  • Step pals
  • Everybody can participate


  • Graphs and diagrams show workplace development
  • Follow-up of team results
  • Prepared diplomas to all participants
  • Reports with appealing design – ready to print

  Pedometer of highest quality  

An important contributor to maintaining motivation throughout the competition is the durability of the pedometer and its ease of use. Together with SILVA we have developed a pedometer of highest quality, ready to use right out of the box. Personal preferences are naturally possible for those who wish. Our pedometer SILVA Professional, specially designed for Steg! is not available in stores. In addition to counting steps, it also measures calories, pace, distance and how long you have been active.

Steg! is a trademark of Select Wellness AB

Mailing address: Select Wellness AB, PO Box 56084, 102 17 Stockholm, Sweden

E-mail: info@steg.se Phone: +46 (0) 8 732 24 00